Sports Specific Training

Whether you're a professional athlete seeking to perfect your game, a determined competitor looking for that extra edge, or an active student intent on achieving peak performance in any competitive or recreational sport, we can help.

The VIP fitness trainers can assist you in optimizing your athletic performance before, during, and after the season. VIP Fitness are committed to optimizing athletic performance and reducing the potential for injury through comprehensive training programmes that improve core strength and balance, increase explosive power, and enhance agility and speed in the sport of your choice.

VIP Fitness welcomes teams, groups, and individuals to join our training programmes. We also encourage inquiries from coaches and trainers interested in off-site group programmes and instructional seminars.

For more information contact: champions@vipfitness.com.au